Just Relax
A 1 hour deep relaxation class.
This class will leave you completely refreshed and ready to tackle life with much more energy.
Come and relax with me!
£10 a session.
This 1hr group session will leave you feeling like you’ve been in a spa all day!!!
You will bring the body into homeostasis (a level of relaxation that leaves you completely harmonised and re-aligned), helping you to release all tension, soothe body pain and relax the mind.
This will make every day life happier and more peaceful with less emotional overload.
Class description:
Each session we will be bringing the body and mind into deep relaxation whilst exploring meditation, sound healing, reiki, crystals, colour therapy and so much more.
What can I expect?
Relax and detox the body first with a herbal tea and chat.
We will then clear the energy field with smudge before settling down for a deep relax and reset exercise.
To close we will come together to talk things through and support each other only if you want to share.
Do I need to bring anything?
A nice warm blanket, comfy pillow, yoga mat (if you have one) and yourself.
How do I book?
Keep up to date with class information on the Facebook group
Until then be at peace beautiful people.
“A lovely way to relax and unwind after a long week at home/ work. I felt so relaxed and learnt some great tips for looking after my well-being. So many unique touches I can’t wait till the next one”
-D.S
Make an enquiry
Contact us below for a free wellness chat.
wildflowerhealing3@gmail.com
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