Just Relax

A 1 hour deep relaxation class.

This class will leave you completely refreshed and ready to tackle life with much more energy.

Come and relax with me!

£10 a session.

This 1hr group session will leave you feeling like you’ve been in a spa all day!!!

You will bring the body into homeostasis (a level of relaxation that leaves you completely harmonised and re-aligned), helping you to release all tension, soothe body pain and relax the mind.

This will make every day life happier and more peaceful with less emotional overload.

Class description:

Each session we will be bringing the body and mind into deep relaxation whilst exploring meditation, sound healing, reiki, crystals, colour therapy and so much more.

What can I expect?

Relax and detox the body first with a herbal tea and chat.

We will then clear the energy field with smudge before settling down for a deep relax and reset exercise.

To close we will come together to talk things through and support each other only if you want to share.

 Do I need to bring anything?

A nice warm blanket, comfy pillow, yoga mat (if you have one) and yourself.

How do I book?

Click here to book your spot.

Keep up to date with class information on the Facebook group

Until then be at peace beautiful people.

“A lovely way to relax and unwind after a long week at home/ work. I felt so relaxed and learnt some great tips for looking after my well-being. So many unique touches I can’t wait till the next one”

-D.S

Make an enquiry

Contact us below for a free wellness chat.

 

wildflowerhealing3@gmail.com

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