Emotional freedom technique

To heal is to touch with love that
which we previously touched with fear.
– Stephen Levine

Emotional freedom technique (EFT) is an alternative treatment for physical pain and emotional distress. It’s also referred to as tapping or psychological acupressure.

This session will be a combination of talk therapy and an emotional version of acupuncture where needles aren’t necessary. Whilst talking, you will stimulate well established energy meridian points on your body by tapping on them with your fingertips; percussion transmits a signal though the energy body to the brain that calms the stress response.

Similar to acupuncture, EFT focuses on the meridian points — or energy hot spots — to restore balance to your body’s energy. It’s believed that restoring this energy balance can relieve symptoms a negative experience or emotion may have caused.


Treatments are given in a tranquil treatment room attached to my home in Northamptonshire.

30 mins £25

Online Session £25

Why not combine your treatment with something from our little shop of healing.

Our wide range of boxes add that personal touch to any occasion, from birthdays to grieving and loss.

“This was an absolute game changer for me. Each time I feel anxious now I use the techniques taught to me in my session with Ali. It calms me instantly. If I feel like it’s too much I book in another session of EFT or Reiki.  “

– E.G

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